Simone Scully

Estas estrategias y ejercicios te ayudarán a calmarte cuando sientas que la ansiedad y el estrés están subiendo.

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. Online therapy should make it easier to care for your mental health in a way that fits your life and budget.…

Online Therapy Online Therapy Reviews I Struggled to Find a Psychiatrist That Took Insurance, So I Tried Talkiatry Despite a bumpy start, I found a qualified, approachable psychiatrist By Simone Scully Simone Scully Simone is the health editorial…

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process. Healthline only shows you brands and products that we stand behind. Color therapy, also known as…

Toxic positivity is the assumption that you should have a positive mindset and that everything is OK, when really, it isn’t. It could take many forms, like online memes or a family member’s comments. When I was laid off from my staff job a little…

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process. Healthline only shows you brands and products that we stand behind. Optum Store offers both OTC and…

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process. Healthline only shows you brands and products that we stand behind. Cozy Earth specializes in luxury…

If you want to be a parent, schedule a prenatal visit, start on prenatal vitamins, and follow these steps. If you don’t want to be a parent, you have options, too. So, you went to the drugstore, bought a pregnancy test, and peed on the stick. Then…

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Healthline only shows you brands and products that we stand behind. When it comes to good health,…

Psychotherapy Online Therapy Best Online Group Therapy Circles offers the best online group support at an affordable price By Simone Scully Simone Scully Twitter Simone is the health editorial director for performance marketing at Verywell. She has…

Psychotherapy Online Therapy Online Therapy Reviews Kip Therapy Online Therapy Review It offers culturally sensitive therapy for adults, teens, couples and families By Natalie A Rahhal Natalie A Rahhal Natalie A Rahhal is a seasoned freelance…

Learning other people’s boundaries can take time, but you can get better at it. Here’s how. Have you ever over-shared with someone you’ve just met, were repeatedly late for meet-ups, or messaged a colleague after work hours about a project you’re…

Cuddling can create feelings of intimacy and closeness. But it’s not necessary for a healthy and successful relationship. Every couple of years, headlines around “professional cuddlers” make the rounds, telling stories of people who make a living by…

Your relationship with yourself is one of the most important ones you’ll ever have. Here’s how to nurture it. When someone says the word “relationship,” chances are you think of your interactions and behavior toward someone else, like a family…

Other people’s feelings do not fall entirely on your shoulders. Here’s how to become more emotionally responsible. Have you ever been in a really bad fight, maybe with a partner, and had them tell you that you’re making them “miserable”? Or have you…

It was June 2017, and I was walking with my husband and dog in New York City when it hit me: I didn’t get my period this month, or last month. Worse, I couldn’t remember when I’d last had it. My first thought was: Am I pregnant? We’d been pretty…

Have you ever sat on the beach and run your hands through the sand as a way to just relax and be in the moment? Or maybe you spent a couple of minutes tracing shapes in the sand? The truth is, it can be incredibly relaxing to trace shapes in the sand…

Picture it: you come home from a long, grueling day at work and go into the kitchen to grab yourself a glass of water. You open the cabinet, but you realize there aren’t any glasses. A quick glance at the sink and the mystery is solved: all the…

Masturbation is a perfectly common and healthy activity, a way to explore your body, feel pleasure, and release some tension. Despite masturbation being a healthy part of everyday life, it’s still a taboo topic that can bring shame and guilt. Because…

Age regression can be an involuntary or voluntary reaction to stress and trauma. Here’s what to know about it. Think back to when you were a child: what were some of the things you used to do to self-soothe when you were scared or anxious? Did you…