Mercey Livingston

Biotin is a popular supplement for hair, skin, and nails. Here Dr. Alyssa Dweck explains how biotin works and how taking the supplement may support hair and skin health during menopause.

Hyaluronic acid is one of the most popular ingredients in skincare products, but it turns out the benefits extend well beyond your face. Here we take a closer look at this ingredient, and discuss how hyaluronic acid can be used as a treatment for

Vaginal atrophy or atrophic vaginitis, as it's clinically defined, is a set of symptoms that includes vaginal dryness, persistent burning, irritation and painful sex. Learn more about vaginal atrophy and what you can do about it.

Mood swings, hot flashes, waking up drenched throughout the night -- sound familiar? While experiencing menopause symptoms like hot flashes, night sweats, irritability, and sleeplessness is common, it doesn't have to be your new normal. Read more

Probiotics and vaginal health go hand in hand. Learn all about about Clairvee, Bonafide's unique menopause supplement for vaginal health, which works to maintain balance in the vaginal microbiome.

Curious about what a hair serum is, what it's used for, if they work, and also when hair serums are helpful for menopause-related symptoms like hair loss and hair thinning? Read on to learn more.

A loss of sexual satisfaction is a common symptom experienced during menopause. One option for addressing sexual dissatisfaction and the associated symptoms is French maritime pine bark, a natural plant extract that offers support for these

One of the most common symptoms women experience during menopause is mood changes like mood swings, irritability, anger, sadness, or stress. Not only can these be debilitating and affect all areas of your life, but they are also common in both