Hi, I’m Rhalou – a freelance journalist, editor and copywriter with 20 years' experience in digital and print publishing. I specialise in creating engaging, accessible and fun SEO-targeted content across health, wellness, lifestyle and tech.
From menopause to sex, self-care and fitness, I’m passionate about demystifying complex health jargon and creating cross-platform content that's genuinely enjoyable to read. From app copy to feature edits to big-picture content strategy, I bring a sharp eye, an authentic voice and a boatload of original ideas to everything I do.
I write for some of the UK’s leading health and wellness brands, including New Scientist, Flo Health, Women’s Health, Men’s Health and Runner’s World. I’ve also led successful content strategies for top platforms like Women's Running, Men's Running, NetDoctor and The Running Bug.
I’ve been in this game since long before the invention of artificial intelligence, so I wrote everything in my portfolio myself. But if you're on a tight deadline and need a tech-savvy editor, I know how to use AI if I need to.
When I’m not working, you’ll find me running around after my family and trying to get ripped like Sarah Connor in The Terminator. When the robots rise up, I will be ready.
Looking to collaborate, commission something fresh, fun and impactful, or join the robot resistance? Let’s talk: hello@rhalou.com.