Julia Georgallis

How to be nice to yourself at Christmas and a new season begins...

A wholesome and lonesome start of the year...

A dirty martini served with the classic Spanish pintxo, a gilda

Listen now (31 mins) | 'Drinking on your own is definitely stigmatised... more so than eating alone.'

I have been waiting for a weekend that is silent, at a loose end, mundane and deliciously lonely to make this pho for myself...

How can we share dark secrets better with each other? A discussion about surviving trauma and making oxtail pho alone...

No other carbohydrate has been as successful in its portioning advice as the noodle.

'All sorts of research suggests that actually eating together is really difficult if not dangerous...'

Share it if you want to.

Listen now (15 mins) | Don't be afraid to disappear.

Being by yourself is fashun now.

And how to make it perfectly crispy...

'I like the act of eating a chicken cutlet by myself'

'The crispy egg is my go to. Sometimes scrambled eggs give me the ick and poached eggs are a little fussy, but a sunny side up egg is always good.'

‘I want people to know that I exist! Here’s a record of me!'

I would argue that I have never made myself the same stir-fry twice...

‘I’m eating junk and watching rubbish, you better come out and stop me!

'In philosophy, up until 2020, there had been almost no work on loneliness, so I wanted to kick start that discourse...'

My most enthusiastic salad recipe.

Why this podcast and project exist.