Catherine Clark

Some say the sun can boost energy, reduce stress, and help you feel more grounded. But there are big risks. Learn more about sun gazing.

Is horror's "final girl" trope evolving? We look at Ti West's X and Pearl to see if a sexual evolution can push it forward.

A new “hotel room service“ bedtime ritual trend is emerging that emphasizes self-care over hyper-productivity.

Imposter syndrome is a phenomenon that makes someone believe they aren't deserving of their own achievements. How prevalent is this?

Hypochlorous acid spray may look like plain water, but doctors say it packs a powerful antimicrobial punch.

Learn which nutrients to include in your daily diet to help ensure that you and your baby stay healthy during pregnancy.

There are many products that claim to get rid of dark spots on the face, but they aren’t all created equal. Here’s what you need to know.

In 2010, the FDA approved Botox as a treatment for chronic migraine. Get more information about how Botox is used to treat migraine.

The route to crispy goodness can sometimes be a good frying sesh. But there’s more to frying food than just applying the oil and sizzling.

A schizophrenia diagnosis may add some challenges to your romantic relationship, but a strong partnership is still possible with the right support and education.

Are there foods that naturally boost immunity? It's complicated, but avoiding nutritional deficiencies is helpful. Learn more about nutrition and the immune system.

Non-small cell lung cancer (NSCLC) is the most common type of lung cancer. Let’s learn more about symptoms, diagnosis, and treatments.

Binge eating disorder (BED) is the most common eating disorder. Here’s what living with binge eating disorder is like and how to get better.

Honey Boy is a semi-autobiographical story of the life of a child actor. Here are five facts about Honey Boy you may not have known.

Hoarding isn’t just having too much stuff — it can result from and lead to serious mental health problems. We look at hoarding and how to manage it.

A healthy diet during pregnancy helps ensure your baby gets the best start possible. Taking prenatal multivitamins covers the basic requirements. But vitamin-packed, fresh foods can support a healthy pregnancy. Learn what foods and supplements you should take.

Did you notice any book-to-film changes in Greta Gerwig's adaption of Little Women? Let's talk about that Little Women ending...

Discover how much salt is in salted butter and compare brands. Find out the sodium content per tablespoon, ranging from 45 mg to 100 mg.

Discover the differences between pomodoro sauce vs. marinara. Learn about ingredients, texture, color, and cooking times to choose the best for your dish.

As many as 20 percent of patients with Parkinson's disease develop Parkinson’s Dementia, which includes loss of memory and cognitive functions.