How To Do Hard Things I’ve always been more quit than grit. When I played soccer as a kid, all it took was a 10-meter sprint to send me to the sideline, begging to be subbed out. My coach prescribed a daily jogging routine. I ran until I knew I was out of view of the… Dec 12 23December 12, 2023Article at crossfit.com
What Makes a CrossFit Athlete?I stared through the window at the looming landscape as the bus meandered through Lower Chautauqua, Flagstaff Mountain rising in the background. The CrossFit HQ team was in Boulder, Colorado, for an all-company retreat, and the bus had taken us — the… Jul 07 23July 07, 2023Article at crossfit.com
It's About More Than FitnessMost people had finished the workout minutes ago. It was one of the last classes on a Friday night. Some athletes were still plastered to the gym floor, chests heaving as they stared up at the rafters. Others milled about, wiping down bars. I was the… Feb 02 22February 02, 2022Article at crossfit.com
