How Not To Get Eaten by a ZombieWe’ve all wondered at one time or another: Would I survive a zombie apocalypse? As Hollywood teaches us, you’d probably need to run very fast. Maybe scamper over a wall or scramble through some rubble. You’d have to carry your gear through all that,… Oct 30 22October 30, 2022Article at crossfit.com
How Better Conflict Resolution Can Improve Your Mental HealthYour coworker takes credit for your idea. You disagree with your siblings about how to manage your parents’ estate. Your spouse won’t get off your back about folding the laundry. We all face conflicts — they happen everyday and in a multitude of… Feb 07 20February 07, 2020Article at Talkspace
Diabeating ItPerzel, who will turn 50 in six months, is hoping for a PR but says it’s OK if he doesn’t get one. A Type 2 diabetic of eight years, his primary fitness objective is to get clearance to ditch the Metformin he’s been taking to manage his diabetes, a… Nov 22 17November 22, 2017Article at crossfit.com
The BabymakersThey call themselves “The Babymakers.” Abrie Sellers and Sarah Brown of Thomasville CrossFit in Thomasville, Georgia, are among thousands of athletes who completed the first four workouts of the 2017 CrossFit Team Series this weekend. But their team… Sep 26 17September 26, 2017Article at crossfit.com
Chronic Disease and Medicine: Prevention Doesn’t PayWhy your doctor only wants to see you after something has gone wrong. Dr. Stephen Schimpff calls it the paradox of American medicine. “We have really well-trained, well-educated providers. We are the world’s envy for biomedical research. We’ve got… Nov 14 16November 14, 2016Article at crossfit.com
... And Fitness For LifeIt took courage for Casey to share his story. It felt like his first day of CrossFit all over again. “When I first started, I was afraid to walk into the gym, thinking, ‘People are gonna look at me, people are gonna laugh at me …’ and that was just a… Feb 02 16February 02, 2016Article at crossfit.com
Not Taking 9 Months Off"I still consider myself a competitor. (But) I consider it more dialed down." —Katie Berns Five pregnant women are competing in the Open out of just one box in Bloomington, Indiana. Ranging from five to eight months along, they seem to carry medicine… Mar 12 15March 12, 2015Article at crossfit.com
... And Fitness For All“Even if I can’t do it all, I’ll do what I can,” Casey added. Jan 19 15January 19, 2015Article at crossfit.com