How To Shrink Fibroids: I’m Trying Lupron Depot Injections - Cupcakes and Yoga PantsI've managed uterine fibroids for many years. At my last check-up appointment, we noticed one of the tumors had grown rapidly over the past year (six times its usual growth), so I'm shifting gears. I'm pausing on my herbal supplements routine, and taking Lupron Depot injections to try to shrink the fibroids before having surgery Apr 07 26April 07, 2026Article at cupcakesandyogapants.com
How to Improve Your Mental Wellness with BirdwatchingBird watching has positive affects on mental health and can help deepen relationships. Learn more about the mental health benefits of bird watching and how to get started in this guide. Apr 07 26April 07, 2026Article at kaytee.com
The Missing Piece to Pain Management: Addressing Psychological FactorsStill hurting after treatment? Pain psychology at Idaho Neuropsychology helps identify the emotional and psychological factors traditional pain management misses. Mar 10 26March 10, 2026Article at idahoneuropsychology.com
Managing Chronic Pain With Psychological Treatments in BoiseChronic pain psychology in Boise that goes beyond physical treatment. Dr. Kremer helps reduce suffering and reclaim the life you love. Self-pay, no referral needed. Mar 02 26March 02, 2026Article at idahoneuropsychology.com
How are Complex PTSD and PTSD Different?Understand the difference between Complex PTSD and PTSD. Boise trauma specialists offer evidence-based treatment tailored to your healing journey. Feb 19 26February 19, 2026Article at idahoneuropsychology.com
Trauma and Chronic Pain Treatment Go Hand in HandBreak the chronic pain cycle with psychological care in Boise. Understand the pain-trauma connection and develop strategies that work. Feb 09 26February 09, 2026Article at idahoneuropsychology.com
Advanced Healing: My Journey with The Mesachakuay (Medicine Wheel) - Cupcakes and Yoga PantsAs I sit at my cozy desk and write this blog post, my boyfriend James is outside cutting up a pile of tree branches to fit into one of my fire pits. Tonight is the full moon in Cancer, and I'm planning to have a little fire ceremony as part of my studies in the Jan 06 26January 06, 2026Article at cupcakesandyogapants.com
What is Holistic Healing? A Q&A With Kandi from Bluebird Bridge Holistic Wellness - Cupcakes and Yoga PantsYou've tried every specialist, medication, diet and approach you can think of, but your health isn't improving. Been there. Done that. When I was deep into ongoing appointments with a specialty neurologist and had multiple MRI scans scheduled, I was sick, spent and scared. My friend Kandi Palsma asked if I wanted to give her Oct 07 25October 07, 2025Article at cupcakesandyogapants.com
Meditation Tips: What is a Shamanic Journey Circle? - Cupcakes and Yoga PantsFor the past three weeks, I've spent my Tuesday evenings listening to the rhythmic beat of a drum while psychically traveling to visit with my spirit guides. We've shared conversations, laughs, ideas, visions, and guidance. It's always a rewarding, reflective experience. I've written about meditation many times before on this blog, but today I want Sep 02 25September 02, 2025Article at cupcakesandyogapants.com
10 Ways I Manage Autoimmune Disease Without DMARDs or Biologics - Cupcakes and Yoga PantsDaily awareness matters when you're managing autoimmune disease. Last week, one of my sisters told me she was chatting with a friend and telling her about all the ways I manage autoimmunity and make the best of each day. It was a reminder to me too! Since living this way is my daily norm, I Aug 05 25August 05, 2025Article at cupcakesandyogapants.com
4 Ways to Prepare Skin for Sun Exposure NaturallyFrom backyard playtime to afternoons on the beach, it's time to get outside. Is your skin ready? Here are four ways to prepare skin for sun exposure. May 05 25May 05, 2025Article at tomsofmaine.com (healthy feeling)
Does Unscented Deodorant Work?Does unscented deodorant work? Here's how this type of deodorant stacks up and four reasons you might want to try it! Mar 28 25March 28, 2025Article at tomsofmaine.com (healthy feeling)
MRI Appointment Prep: 5 Tips to Ease MRI Anxiety - Cupcakes and Yoga PantsIn the past twelve months I've endured four head-first-into-the-giant-tube MRIs. They aren't fun when you have anxiety about small spaces, must lay perfectly still AND you have that dang head cage over you. So, I'm sharing what I do to make the scans much easier to handle. Maybe a few of these ideas will work Dec 05 23December 05, 2023Article at cupcakesandyogapants.com
This is What Vertigo Feels Like - Cupcakes and Yoga PantsAs I type this, I'm in the nauseating hangover phase. That's what happens after stepping off the spinning carnival ride that is a bout of vertigo. As an advocate and voice for those managing chronic health conditions, I like to illustrate what we go through to create awareness and understanding. So, buckle up. I'm about May 02 23May 02, 2023Article at cupcakesandyogapants.com
How Chronic Illness Makes Me a Better Small Business WomanThis past summer, multiple celebrities facing health challenges went public. We learned of Selma Blair and Christina Applegate’s journeys with multiple sclerosis, an autoimmune condition affecting … Jan 05 23January 05, 2023Article at webwritingadvice.com
Dignity Health | There's a Baseball Field for Every Kid | Dignity HealthDignity Health Apr 05 16April 05, 2016Article at dignityhealth.org
Dignity Health | Helping Animals in Need Can Be Your #BestMedicine | Dignity HealthDignity Health Apr 05 16April 05, 2016Article at dignityhealth.org