If you're planning for uterine fibroid removal via an abdominal hysterectomy and have questions, I'd be happy to try to help from a patient perspective.

On Friday, a frustrated friend reached out. She recently opened a brick-and-mortar location for her new health-focused business and she’s not getting customers. She explained…

Creativity is a core freelance skill, even when your output is standardized. Running a small business requires creative self-promotion, troubleshooting, thinking outside the box and…

Amazon parrots are playful, intelligent birds that are entertaining companions for the right family. Learn more about this social bird in this guide.

A new-ish friend on social media congratulated me on my budding photography hobby. My heart sank. The wishes were well-intentioned, but I wasn't sharing a link to a new website focused on a hobby. I had resurrected a part of myself that Lyme Disease (temporarily) disabled. Now that the Lyme is cleared and dormant, I'm

Setting up your first saltwater aquarium? There's more to it than adding saltwater, fish, and corals. Avoid these five common mistakes beginners make.

Explore the best alternatives to Google Chat for team communication and collaboration. Compare features, integrations, AI, security, and workflows.

At almost every meditation group I attend, someone says they can't meditate. Then, they explain they can't sit still and do nothing for an hour. Well, thankfully, you can meditate in just a few minutes. I personally prefer to have several small meditations sprinkled throughout the day, versus a long sit. But that's just me!

Compare Slack vs. WhatsApp for work. Learn key differences in collaboration, organization, and scalability to choose the right tool for your team.

Discover the best AI writing tools for 2026. Compare top platforms, use cases, and see how teams collaborate on AI-generated content in Slack.

One of my most visited—and probably favorite—parks in Sioux City, Iowa, is tucked away in the Morningside neighborhood, near old Highway 75 (Lewis Blvd.) and the Highway 20/75 bypass. Prairie Park is located just south of the city's wastewater…

I'm noticing dramatic shifts in how content is created in the marketing world, and my favorite approach is when brands, publishers and media producers value the quality and insight that a good story can share.

Bird watching has positive affects on mental health and can help deepen relationships. Learn more about the mental health benefits of bird watching and how to get started in this guide.

Before venturing into content marketing, I was a newspaper gal. I’m not sure many have heard the story of how I transitioned from photojournalism into…

Meditation is at the core of my current wellness routine. I've been penning this health blog since 2015 (and had another one before that since 2010!). After 16 years, it's clear the mind-body-spirit wellness trio really does hinge on one another.