Alex Vance

Vitamin K may help prevent coronary heart disease and cancer.

If you’ve ever had chickenpox—and a staggering 99% of people born before 1980 have—you’re at risk for developing shingles later in life. But why is that, exactly?

The keto diet isn't well understood, even by those who claim to follow it. Here's what the keto diet really is, plus its pros and cons.

High-tech baby monitors can give parents peace of mind, or stoke parental stress. Here, experts weigh in on the pros and cons of high-tech baby monitors.

Magnesium supplements have likely been all over your teen's FYP. We turned to experts to find out if they're safe for young people to consume.

Beauty supplements are everywhere these days—including on your teen's FYP. But are beauty supplements safe for teens? We turned to experts to learn more.

Sunscreen can expire, making it less effective against UV protection. Here's what you need to know.

Crash diet trends like 'oatzempic' gain tons of traction on social media platforms. Here's how parents can help their kids steer clear of unhealthy eating habits.

Pregnancy brings a lot of rules regarding food, drinks, and medication. We turned to experts to learn whether Tylenol is safe while expecting.

This body dysmorphia disorder, which is more common in boys, creates obsession with gaining muscle. Here are the signs of bigorexia parents need to watch for.

Slow parenting gives over-scheduled families an excuse to prioritize down time, and spend more quality time together. Here's why busy parents might want to consider trying out slow parenting.

Have you ever wondered why babies smell so good? Though the research is limited, scientists believe they have figured out why newborns have that distinct sweet scent. It's a combination of science and evolution—but ultimately, the smell is there to help you bond with your baby.

We turned to health experts to learn more about the rooting reflex in babies, its purpose, and when to expect its development.

Heat rash is a red, bumpy rash common in children, especially during the summer months. Learn more about the causes, treatment, and prevention of heat rash in kids.

Runny noses are common in babies. Learn more about the causes, symptoms, treatments, and when to call a health care provider.

We turned to experts and research to learn more about a 4-month-old baby's milestones and development, from physical to language and beyond.

Track the most important 5-month-old baby developments and milestones. We also share what to know about care, feeding, sleep, and more.

Everything you need to know about how your 1-year-old is developing, from physical and cognitive milestones to emotional and social development.