How to Handle Being Harassed on a RunHave you ever been harassed while running? It can be frustrating to want to go for a relaxing run and encounter unwanted comments or uncomfortable situations. Harassers can be relentless, and you never know when it could escalate. You may have… May 02 22May 02, 2022Article at Verywell Fit
A Beginner’s Guide to KickboxingOne huge perk of hitting the gym is sweating out stress that may have built up during your day. Whether it's office politics or an annoying leak in the ceiling, exercise has the ability to distract, relieve, and re-focus your perspective. Sometimes… Jan 31 22January 31, 2022Article at Verywell Fit
Why Martial Arts Is A Better Workout Than You ThinkNo matter which martial arts you choose, you will get an incredible workout both physically and mentally. There are hundreds of different types of martial arts, but the most popular ones are taekwondo, Krav Maga, karate, judo, jiu-jitsu, kung fu,… Jul 02 21July 02, 2021Article at Health Digest
How to Defend Yourself Against an Attacker with a Gun Trying to Get You in a VehicleThe Gun Violence Archive states that there have been 13,158 deaths and 26,951 injuries from gun violence in the United States this year. It’s a scary scenario: someone has a gun pointed at you and they are demanding you get into their vehicle. What… Nov 07 17November 07, 2017Article at Survival Sullivan
How to Start a Bodyguard BusinessBeing a bodyguard may seem like an unusual career choice, but given the current climate, it's actually a great business to start. For one, you don't necessarily need any additional employees when you're starting out, and you can begin with a low… Sep 26 17September 26, 2017Article at Bizfluent
