What the Knicks, Seahawks and Hurricanes have in common.

At their purest, the Olympics are a place where all people can come together around a shared love of sport. As an American, it also means you blissfully to watch them without compartmentalized, captive-audience sponsorship. -- No Gatorade halftime report....

Everything You Need To Know About Women's Football

Eurovision 2025 Starts Today

Hellooooooooooooo football friends and non-football friends alike! I'm blasting this piece out today because no one will give three chicken-fried shits about football tomorrow. It'll either be all about dancing in the streets or fleeing to Canada, and I'm...

What if your beliefs about health and wellness are just status symbols in disguise? On this episode of the Mind Muscle Podcast, we explore the intriguing world of luxury beliefs, as coined by Rob Henderson, and examine how these ideas serve as…

Ever wondered why gym etiquette is as important as the exercises themselves? Discover how maintaining order at the dumbbell rack can transform your workout experience and those around you. Join me, Simon DeVere, as I share an impassioned rant on the…

The 2024 NFL season is off to a notoriously fractious start, with injuries to key players, public infighting, uneven quality of play and scoring levels dipping to yawn-inducing lows, there’s a lot to hate. There’s always a lot to hate about the NFL,…

The Olympics are in full swing and for those who can’t catch everything, Here’s a list of my favorite thing/moments/situations from the 2024 Olympics. I’ll keep updating as we go, so make sure to check back! this is what it’s all about I couldn’t…

Ever wondered how GLP drugs like Ozempic are changing not just waistlines but the entire food industry? Tune into our latest episode of the Mind Muscle Podcast where we promise you'll learn how these medications are influencing consumer habits and…

What if the media you consume affects your mental health as much as the food you eat affects your physical health? Join us on this thought-provoking episode of the Mind Muscle Podcast, where we unravel the complex relationship between social media,…

Can Continuous Glucose Monitoring (CGM) devices truly benefit non-diabetics, or are they just another business gimmick? Explore this provocative question with us as we delve into the latest advancements in CGM technology and scrutinize its real-world…

Ever wondered how a simple Sunday workout could turn into a lesson about listening to your body? Join me, Simon DeVere, as I share a personal tale of an upper back injury that underscores the importance of tuning into physical warning signs. We'll…

Ever felt like clean eating is the golden ticket to your dream body but still not seeing the results? We’re here to tell you why that might be happening and what you can do about it. We also tackle the hot topic of muscle loss linked to the…

Ever wondered if tracking only your "bad" food choices could actually improve your overall nutrition? In this episode of the Mind Muscle Podcast, we kick things off with a bold new approach to food logging that's both effective and unexpectedly…

Ever struggled to pull off a perfect pull-up or been left scratching your head at the latest health trends? Join your host, Simon DeVere, for an episode that promises to transform your grip on both fitness and wellness wisdom. We'll start by…

Step into the world of quadrobics and find out why this ancient form of movement is making a modern-day comeback as your new fitness best friend. As I take you through the paces of these dynamic crawling patterns, you'll learn about the staggering…

Discover the secret Scandinavian approach to nurturing young athletes that's outperforming the rest of the world, and why WNBA prospect Caitlin Clark's diverse sports background might be her golden ticket. This episode of Mind Muscle with Simon…

If you've ever felt guilty about sneaking that extra cookie, I've got a game-changing tip that'll let you savor your cravings without derailing your diet. This episode isn't just about what you eat, though; it's about when you eat it, especially when…

Okay people, Eurovision is going off on May 7th and 9th for the Semifinals and May 11th for the Grand final. It’s going to be super fun and you can watch it all live on Peacock. I’m not sure who’s going to win, but here are the best songs based on…