Sophie Al-Bassam

The TV and podcast presenter reveals his own journey of chronic pain, and what he’s learnt about managing it in a new documentary, A World of Pain

Two top Australian women's health experts explain why it takes so long to get a diagnosis for endometriosis, the latest treatments and more.

Need some Christmas gift inspo? Starting at just $20, you'll find something for every beauty addict in your life, including yourself.

Experience a group hike in the remote Bay of Fires, Tasmania, with dramatic coastal scenery, eco accommodation and fantastic food.

We look at the pros and cons of Peloton Bikes, plus the health benefits of cycling.

Women have been ignored, dismissed and even laughed at for too long. A new Senate inquiry aims to change how we are educated about and treated for menopause.

Just 15 minutes of exercise in your day can make a huge difference to mental health, according to a new study. We outline 7 ways to get more exercise in your work day.

The sports commentator and author shares how speaking out gives her "strength and hope", as well as how she stays healthy.

Ella Macpherson recently shared that she had adopted alternative therapies for her breast cancer treatment, going against medical advice. We ask breast cancer experts for their opinion.

Women’s healthcare has a long way to go. We speak to the CEO of Jean Hailes for Women’s Health on what you can do to get the best healthcare possible.

A psychologist takes us through the emotional impacts of a cancer diagnosis and the support that you and your loved ones need, including unhelpful things to say..

You don’t need a bra size calculator. A bra expert shares how to measure your bra size and learn how to look for the right fit, instead.

Have you fallen off the fitness wagon? Here’s how to return to exercise after a break, with practical strategies.

From quality hiking boots to hardworking t-shirts, here’s what you need on your next hiking holiday.

Why you need proper hiking boots, as well as how to find the best style and fit for you.

The new-wave exercise that requires some serious balance: Aqua Sculpt. We review this pool Pilates class and look at the possible health benefits.

Two red dumb bells on a red background

Taking inspiration from make up free celebs like Pamela Anderson, we look at how to nail this trend from the inside out, including powerful habits and healthy foods.

Get great hair with these award-winning and expert recommended hair products that are a total bargain.

More than half of Australian women feel their pain is ignored or dismissed. Here's why, how it affects women and what we can do about it with an expert from Jean Hailes for Women's Health.