Sarah Anne Lloyd

Bound Angle Pose (Baddha Konasana), sometimes known as Butterfly Pose or Cobbler’s Pose, has its roots in early Hatha Yoga. This hip-opening, tension-relieving forward fold is still widely practiced in modern yoga, with variations appearing in…

Invest in lower electric bills and higher versatility. It’s time to give your grow an upgrade. LED lighting can give your plants the same light output as HPS lights with an improved broad white light spectrum, less radiant heat, and without the…

It’s never been easier to stock up on the papers customers crave. Zig-Zag has been synonymous with rolling papers for decades. Even back in the dark ages when it was hard to find a reliable weed connection, smokers knew they could get a pack of…

Spread those gorgeous wings! Bird of Paradise (Svarga Dvidasana) is an intermediate one-leg balance that can add a fun challenge to your Warrior series — or anywhere else in your flow. This pose challenges your flexibility, balance, and focus alike,…

Here’s how to slow down and appreciate Dosidos’ perfection in a great joint with clutch assistance from Hemper smoking accessories.

Precise temperature control and a streamlined design make the AUXO Cira ideal for stoners with high standards.

Intense Scorpio is making way for adventurous, expansive Sagittarius season, so seize that energy! Whether you’re making dreams come true or just having a little fun, this time is for following your own path and seeking freedom wherever you can find…

Scorpio Season can be intense and emotional, and with Mars, the Sun, and Mercury having a party there, the water is pretty hot. That’s not necessarily a bad thing! Sly Scorpio helps dig up what’s hidden beneath, and while it’s painful sometimes, its…

The Summer Solstice is coming, and with it radiance, fire, and expression. Balance your celebratory Sun Salutations by turning inward with this Yin Yoga sequence celebrating manifestation and change. The sequence should take around 45-60 minutes to…

This new cannabis innovation brings a more cerebral head high straight to your door Delta-8 THC is the new cannabis craze, but there’s another hemp-derived THC on the horizon: Delta-10. When we talk about typical THC, the main psychoactive ingredient…

The outdoors are welcoming and soothing, inviting us to bring our meditation practice into the open air. While you can meditate anytime and anywhere, it helps to have a peaceful, intentional space. Maybe you already have an indoor meditation space…

A lunge can seem pretty basic, but there’s a lot more going on beneath the surface than you’d think. How can you get the most out of a lunge? How do you protect your joints? What’s the best way to add weights? We asked Alo Moves instructor and…

For such a basic exercise, there can be a lot of mystery surrounding the perfect form for a Squat. You might be wondering how to position your knees, how low to go, or what to do with your hands (who else is channeling T. rex arms?). We asked Alo…

Meditation is a great practice for starting your day with clarity, focus, and calm. But for those of us who aren’t great with mornings — not just a little cranky, but barely able to pull on a pair of pants — starting a day with meditation can seem…

A CBD product doesn’t need a label to be effective—so why not make your own? With a little extra care and some high-quality ingredients, homemade concoctions may be just as effective and potent, if not more so, than CBD products at your local…

If you’ve got an Instagram folder or Pinterest board dedicated to high-vibe meditation lofts and plant-filled bohemian spaces — this guide is for you. While you can meditate anywhere, it helps to have a relaxing and inviting space at home that…