Rachel Ann Tee-Melegrito

Researchers say some packaged foods may contain cheaper oils, raising questions about how consumers can verify what they’re paying for.

Nothing replaces a good night’s sleep, but for those times when a sleepless night is unavoidable, certain techniques can get us through.

A laboratory study examined how common sweeteners directly affect 25 strains of gut bacteria.

Do you think you are attentive? Your teen might disagree.

A study’s findings suggest that blood pressure may need to be evaluated differently from person to person.

Chronic and acute pain are different experiences.

A study found elevated homocysteine, tied to folate and B12 levels, may be linked to physical fatigue in men and low motivation in women.

Blueberries are packed with antioxidants, but whether you’re getting their full benefits depends on preparation, pairing, and storage.

The study, published in Circulation, tracked more than 25,000 U.S. children and teens for up to 25 years.

Improvements in the oral microbiome and increased saliva acidity appeared to enhance the body’s nitrate–nitrite–nitric oxide pathway.

A Finnish clinical trial found that partial meniscectomy may accelerate osteoarthritis in middle-aged and older patients.

A recent study suggests coffee reshapes the gut microbiome in ways that influence mood, cognition, and inflammation.

While vitamin C is best known for immune support and antioxidant defense, it plays several underappreciated roles in the brain.

What parents can do to reduce severity without avoiding necessary immune exposure.

Kratom is easy to obtain without a prescription and is often marketed as a natural remedy, leading more people to try it.

A new study finds that first and second pregnancies reshape the brain in measurably different ways.

Meal timing may be more important than overall calorie reduction for reducing visceral fat in people with Crohn’s disease.

A review of 108 brain-imaging studies demonstrated how nature exposure reduces stress, restores attention, and produces brain states similar to meditation.

Once considered a disease of older adults, colorectal cancer is now causing a rising number of deaths among people under 45.

New guidelines say fiber and bathroom habits outperform creams and sitz baths for treating hemorrhoids.