Nicole LaMarco

What Is Avolition?

Avolition is the lack of motivation or inability to undertake an activity or task with an end goal, such as attending school or completing chores. In most cases, medical experts associate avolition with schizophrenia, bipolar disorder, severe…

An Overview of Infections

An infection occurs when a pathogen or microorganism invades the body and multiplies. Common pathogens include bacteria, viruses, and fungi. When these pathogens establish themselves in your body, they can damage your tissues or organs and make you…

7 Healthiest New Frozen Items At America's Largest Grocery Chain

We rounded up some of the latest healthy frozen foods from America's largest grocery chain, Kroger. Frozen foods are great because they stay for weeks without going bad. No need to search Kroger's frozen section yourself. We compiled this list for…

8 Oatmeal Brands To Stay Away From Right Now

Do you love to enjoy a warm bowl of oatmeal for breakfast? Are you prepping overnight oats to enjoy in the morning? It's an often healthy breakfast, but some prepacked oats may only appear so. Brands use labels like gluten-free, collagen, protein,…

6 Pumpkin Foods To Stay Away From Right Now

'Tis the season for pumpkins, cozy sweaters, and fall foliage. Grab your pumpkin spice latte and enjoy a breath of the fresh, crisp, autumn air. Grocery store shelves are filling up with everything from pumpkin toaster pastries to pumpkin ice cream.…

6 Pumpkin Foods To Stay Away From Right Now

'Tis the season for pumpkins, cozy sweaters, and fall foliage. Grab your pumpkin spice latte and enjoy a breath of the fresh, crisp, autumn air. Grocery store shelves are filling up with everything from pumpkin toaster pastries to pumpkin ice cream.…

What Does It Mean When You Can Feel Your Heartbeat?

Heart palpitations are usually harmless and go away on their own. But they could also be a sign that you’re living with anxiety. If you’ve ever suddenly become aware of your heartbeat, you’re not alone. It’s a common complaint healthcare…

Best Online Fitness Classes of 2022

A busy schedule can wreak havoc on your fitness routine. With everything you have going on in your life, it's not always easy to get to the gym. Still, being pulled in ten different directions isn't anything new, which is why workout videos that let…

6 Frozen Pies To Leave on Grocery Store Shelves Right Now

It probably comes as no surprise that frozen pies aren't exactly the epitome of nutrition. They're highly processed and totally lacking on the vitamins front. However, there are always some that are worse than others. The holidays are right around…

6 Frozen Pies To Leave on Grocery Store Shelves Right Now

It probably comes as no surprise that frozen pies aren't exactly the epitome of nutrition. They're highly processed and totally lacking on the vitamins front. However, there are always some that are worse than others. The holidays are right around…

6 Frozen Pies To Leave on Grocery Store Shelves Right Now

It probably comes as no surprise that frozen pies aren't exactly the epitome of nutrition. They're highly processed and totally lacking on the vitamins front. However, there are always some that are worse than others. The holidays are right around…

How Does Social Anxiety Affect the Brain?

Research shows changes in important areas of the brain, such as the hippocampus and amygdala, can be affected by social anxiety. Social anxiety disorder, also known as social phobia, is a form of anxiety that causes intense fear and embarrassment in…

Health Benefits of Cycling: 6 Reasons Cycling Is Good For You

Have you thought about cycling to work or going for a ride in a park or on local trails? Maybe you’re considering joining a spin class at the gym. Whether indoors or out, riding a bike is an excellent, low-impact, and versatile form of exercise.…

Everything You Need to Know About Tachypnea (Rapid Breathing)

Tachypnea describes rapid and shallow breathing. While it may not always result from a serious medical condition, a doctor should evaluate persistent or severe tachypnea. The typical breathing rate for an adult is 12–20 breaths per minute (bpm).…

What Is the Anti-Diet Movement?

Throughout media, television, advertising, and even daily speech, western culture has promoted the idea that a healthy person fits one mold. It's been implied that if you don't fit that (often appearance-based) mold, you need to work toward it.…

A Guide to Abrasions

An abrasion is an open wound that occurs when your skin rubs against, presses on, or impacts a rough or hard surface. Abrasions can include everything from scrapes to raspberries to road rash. Abrasions can vary in severity, and the treatment…

Is There a Connection Between Masturbation and Depression?

It’s well known that too much sugar can be bad for your body. It’s logical to wonder if soda with added sugar or sweetener can be bad for your mental health, too. Research on the role of regular and diet sodas in depression is just emerging, but it…

Emollients: Types, Uses, and How to Apply Them

An emollient softens the skin. Rather than being a moisturizer, an emollient is one of the most beneficial ingredients in a moisturizer. Your skin can be prone to various issues that can affect its appearance or cause discomfort. Many sprays,…

The 6 Worst Frozen Dinners To Stay Away From Right Now

Isn't it great to pop a frozen dinner in the microwave or oven for a few minutes and not have anything to clean up? Is your frozen dinner on this list of the worst ones? We consulted two registered dietitians to help find the absolute worst frozen…

Cereal Brands With Questionable Food Quality Practices

Cereal is the go-to breakfast option for many. It's a quick, convenient way to start the day and doesn't require cooking or much cleanup. As a testament to how much we love cereal, Americans spend $10 billion buying nearly 3 billion boxes of cereal…