Continuous Glucose Monitors (CGM)I have been experimenting with a CGM for a few months. There are several types of monitors available. Some use NFC and require you to tap your phone to gather data. I have been using the Bluetooth model "G6" from Dexcom. Normally you get these via a… Mar 03 23March 03, 2023Article at Michael on Authory
Cold TherapyWhy on earth should you jump into ice water? The Ancient Romans revitalized themselves in the frigidarium’s chilly waters of the bathhouses [1]. Thomas Jefferson was known to bathe his feet in cold water daily for mental toughness, and Julius Caesar… Sep 25 23September 25, 2023Article at Michael on Authory
My Ice Plunge of ChoiceI scoured the web and settled on a portable yet durable unit from Edge Theory Labs. It has an industrial-grade chiller and a durable tub design. They supply the necessary filters and sanitizers to keep it running for years. When you buy it - use my… Sep 25 23September 25, 2023Article at Michael on Authory
What are Peptides?Are Peptides for Sports, or can everyday people use them? Peptides are short amino acid chains critical to various biological functions, such as cell signaling, enzyme activity, and protein synthesis. These molecules are essential in modern… Sep 23 23September 23, 2023Article at Michael on Authory
BPC-157Note - this information is for research purposes only. Do your homework! Also, see my other articles on Wim Hof breathing and Continuous Glucose Monitors. What is it? BPC 157 is a peptide (chain of amino acids) known for its healing qualities. BPC… Aug 04 23August 04, 2023Article at Michael on Authory
Wim Hof BreathingThe way you breathe has an impact on the physiology and chemistry of your body. Forceful breathing, followed by breath holding, alters body chemistry, causing temporary alkalosis and activating the innate stress response, forcing positive… Feb 11 23February 11, 2023Article at Michael on Authory