Lexie Mamo

Lexie Mamo

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Afternoon Motivation For Working Out: Our Top 5 Tips

Afternoon Motivation For Working Out: Our Top 5 Tips

Sometimes, despite our good intentions, our best-laid workout plans don’t quite seem to… work out. Hitting the gym after a busy day might seem like the very last thing you want to do, but there’s a lot to be said for the endorphin hit that just

Feb 03 22February 03, 2022

Article at Active Truth

Home Workouts: Are They Worth It?

Home Workouts: Are They Worth It?

Hands up who of those among us have gone on paying for their gym membership for months on end… without stepping foot back in the establishment? And hey, there’s no judgement from our end, we can say without hesitation that we have done the same.

Sep 27 21September 27, 2021

Article at Active Truth

Roller Skating: A Beginner’s Guide

Roller Skating: A Beginner’s Guide

Whether you’ve been enviously eyeing off your friendly neighbourhood roller skating girl gang, or if your TikTok ‘For You Page’ is full of effortlessly coordinated pros, the thought may have occurred to you to try your hand at roller skating.

Sep 24 21September 24, 2021

Article at Active Truth

How To Wake Up Early And Work Out In The Morning

How To Wake Up Early And Work Out In The Morning

Hands up who loves jumping out of bed every morning and racing to the gym? Yeah… we’re thinking there could be a fair few of you who kept those hands firmly by your sides. Getting out of your comfy bed is hard enough as it is, let alone when you’re

Feb 03 21February 03, 2021

Article at Active Truth