Jill Seladi-Schulman, PhD

Seed oils have been in the news lately, but are seed oils bad for you? The answer is a bit complex, but it's safe to say they're not as bad as you may believe.

Does hair shed more in the summer? The answer is a resounding yes! Several things may cause summer hair shedding. Here are steps you can take to prevent it.

There's a lot of info on bone broth for weight loss online, such as the Bone Broth Diet. Adding bone broth to a healthy, balanced diet may support weight loss.

Women may experience perimenopause rage during the time of hormonal change. Here, learn what to expect, along with treatment options.

There are a lot of weird perimenopause symptoms you might not expect, like a burning mouth and brain fog. Learn more about unusual perimenopause symptoms.

If you're in perimenopause, you may be curious to know about the signs perimenopause is ending. Learn more about 10 late perimenopause symptoms to know.

The link between menopause and osteoporosis has to do with low estrogen levels. There are several ways to reduce menopause bone loss. Learn more.

Can perimenopause cause heart palpitations? The short answer is yes. Here, learn about the causes and treatments for the health event.

Rosemary oil for hair growth is a popular natural remedy on social media. Some research suggests rosemary oil may help hair growth, but more studies are needed.

Taking creatine for perimenopause may have benefits for your muscles, bones, brain, and energy levels. Creatine is generally safe with few side effects.

Many women experience menopause bloating. Hormonal changes that happen during menopause are a major cause of this symptom.

Perimenopause might cause dizziness, along with other symptoms. Learn why menopause and feeling sick or dizzy happens, plus remedies and treatments.

Curious when to start taking HRT (hormone replacement therapy) for menopause symptoms? You can start either before or after menopause.

When it comes to menopause hormone therapy, you may have heard of BHRT vs. HRT. So what is BHRT, and how does it stack up against traditional HRT?

If you're taking birth control or HRT, you may wonder, "Does progesterone cause weight gain?" While it may not directly cause weight gain, other factors might.

Can you get pregnant on HRT (hormone replacement therapy)? Yes, if you’re still having periods. Learn more about HRT during perimenopause.

When it comes to taking HRT or the pill for perimenopause symptoms, what's recommended depends on things like your age, symptoms, and medical history.

Stopping HRT may lead to the return of menopause symptoms. Here’s why some people stop treatment and what to expect when you stop.

What causes white hair at early age? Premature gray hair or white strands can be due to genetics, lifestyle, environmental factors, and more.

Does Ozempic make you tired? Learn about Ozempic fatigue, how long it lasts, and what you can do to boost your energy while taking semaglutide.