Including articles, features, talent interviews, and media appearances throughout my 5+ year career as a lifestyle, wellness, and health journalist.

A collection of my most impactful work as a senior writer, including celebrity profiles, investigative trend analyses, and voice-driven cultural commentaries about internet culture, modern dating and friendships, fitness and technology, and more.

Articles I've written and edited for SELF's first-ever advice column, which I pitched, spearheaded, and successfully launched in 2025 to help readers navigate the complexities of their own friendship problems.

I'm a lifestyle journalist with 5+ years of experience at the intersection of pop culture, wellness, and digital media. My most recent role was at SELF Magazine (RIP) as their senior lifestyle writer and advice columnist. I was one of the founding members to launch USA TODAY's Wellness section in 2021 and previously started in entertainment breaking news. You can see more of my bylines in Washington Post, Outside Magazine, Glamour, and more.

I'm a health and wellness journalist with 5+ years of experience at the intersection of pop culture, lifestyle, and digital media. My most recent role was at SELF Magazine (RIP) as their senior lifestyle writer and advice columnist, but I've also held bylines at USA TODAY, Outside Magazine, Glamour, and more. Here, I've included some of my favorite wellness-specific clips, which include service listicles, SEO-optimized explainers,  talent interviews, and features.

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