Arricca SanSone

It’s good to have booze-free options on Turkey Day, whether it's mocktails, nonalcoholic wine and beer, or proxies. Here are the best NA wines for Thanksgiving.

Pizza can fit a balanced diet. Discover dietitian-approved tips to order smarter, create better homemade pies, and savor your slice without the guilt.

A new study found that cutting out sweets doesn’t lower cravings. Experts explain why restrictions can backfire and share tips for enjoying dessert in moderation.

Microplastics are in everyday foods like rice, tea, and seafood. They may pose health risks, but smart choices can help reduce exposure.

Eating pasta, especially with others, boosts happiness. Experts say it’s healthy in moderation: Add veggies and protein, and keep pasta to 25% of your plate.

Impulse bought a pot of fresh parsley or basil? Here's what you need to know to keep herbs alive indoors.

The health benefits of sourdough bread include that it may promote gut and metabolic health. Sourdough bread also has a great flavor, texture, and shelf life.

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

Here’s what never to give your fur baby, including foods, beverages and artificial sweeteners that can be deadly.

Superfoods not only score big on nutrition but also can help protect against conditions such as heart disease and cancer, leading to a longer, healthier life.

Whether you hated them (or you still secretly crave them!), here’s the iconic foods kids from the '50s and '60s remember.