A sharp rise in POTS has pushed the condition into the spotlight. Now, scientists are learning more than ever about its causes and how to treat it.

What is adventure tourism? Vacations organized around cycling, guided hiking tours are active ways to see new places with options for all levels of fitness.

Local cycling clubs like All Bodies on Bikes welcome cyclists of all experience levels, body sizes and activity levels. See how they promote inclusive health communities.

Gravel bike vs. road bike? Necessary cycling clothes — and how to find them in inclusive sizes? Your guide to buying a bike that works for your body.

The benefits of reading books extend beyond learning. Hobbies like knitting, mahjong and painting benefit the brain.

Does insulin make you gain weight? Why don’t GLP-1s work as dramatically for patients with diabetes? Learn more about weight loss with T1D and T2D.

Learn when a drug holiday may be safe for ADHD medications, GLP-1s and osteoporosis drugs—and when stopping medication can be risky.

Period pooping and premenstrual digestion and gastrointestinal problems like diarrhea and gas are common health occurrences for women. Learn why.

Simple exercises to achieve resistance training that benefits your health, according to new guidelines. Learn easy strength-training strategies here.

Can you stop taking Ozempic or other GLP-1s without gaining back the weight you lost? Learn about metabolic rebound after discontinuing obesity medications.

Internet forums have exposed this painful condition marked by a previously unrecognized symptom: the inability to belch.

If you can’t take a GLP-1 agonist like Wegovy, consider first-generation weight loss drugs — they’re effective and cost a lot less.

Does obesity cause cancer? New research suggests it may raise the risk of at least 12 cancers. An expert explains the health mechanisms of adiposity.

The body composition test known as a DEXA scan is used to measure body fat more accurately than BMI. Experts weigh in on the patients with obesity who may benefit the most.

GLP-1 side effects like nausea, muscle loss and nutritional deficits may diminish with the right medical care. A new consensus report details recommendations.

Retatrutide, also called retatrutide peptide or reta, is a promising GLP-1 weight loss drug in clinical trials, but is it safe to take?

A connective tissue disorder with wide-ranging symptoms, hypermobile Ehlers-Danlos syndrome can lead to serious complications and harm from a medical system that doesn’t understand it.

Melatonin is a popular natural sleep aid. But did you know this hormone may also help your gut? Learn about melatonin benefits for digestion, anxiety, and more.

PCOS diet plans often include intermittent fasting, which is effective at managing symptoms for the condition, now known as PMOS, according to research.

Does alcohol cause cancer? What is moderate drinking? Is wine bad for you? A guide to what we know about the health risks of alcohol.