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Here are a few of my travel-based articles, videos and podcasts. Use the search function to find more via publication names.

Eat well, exercise daily, and mix with positive people. That’s the standard advice for those who want to live longer, and if you add some banned-in-the-EU pecorino cheese, it’s also the recipe for the Chef’s cycling tour, a one-week cycling and…

My week in Sardinia following the lifestyle of the many islanders there who have lived to 100 - cycling, drinking red wine... and eating cheese infested with MAGGOTS

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My week in Sardinia following the lifestyle of the many islanders there who have lived to 100 - cycling, drinking red wine... and eating cheese infested with MAGGOTS