How Technology Is Helping Me Deal With Approaching Menopause

It’s hard for me to predict when I’ll suddenly feel overheated, so I’ve indulged in an ever-expanding high-tech set of temperature controls. Illustration: Miriam Martincic

I’m now in full swing on the hot-flashing, tossing-and-turning, skin-splotching and fretting stage of midlife that leads up to menopause. Even though my symptoms and experience have been mostly bearable, I’m not one to miss a chance to nerd out.

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